Instructor: Tess Piggott
Pilates is not only a unique & fun way to lose weight, it also reduces back pain & lowers stress levels.
By using slow & controlled movements, we strengthen any muscles which are weak & stretch any muscles which are tight.
Whether you’re a beginner or advanced, you can achieve your optimum health & fitness.
goals through Pilates.
Affordable Classes!
Let us help sculpt & transform your body!
Call Tess on 0439 428 399 or email internalstrength@hotmail.com to reserve your space, as numbers are limited.
- Tags:
- Business, Local, Services
- Category:
- Local Business